Ideal for addressing injuries, pain, or general discomfort. Therapeutic massage employs a range of techniques to alleviate muscle tension, inflammation, knots, and stiffness. Your massage therapist will tailor the session to your preferences, ensuring you remain in control throughout the process.

While deeper pressure may be applied to access areas of discomfort, your comfort is paramount. Beyond physical relief, therapeutic massage offers stress reduction and relaxation, nurturing both body and mind.

Collaborating with your therapist, you'll create a personalized wellness plan. This may include recommended massage frequency, at-home stretching routines, heat or ice therapy, and gentle exercises to expedite your healing journey.

As the main character of your massage journey, the spotlight is on your comfort and relaxation. Our goal is to leave you feeling pampered, rejuvenated, and as light as a feather.

During your session, our therapists tap into their intuition, allowing your body to guide them as they expertly relieve stress and tension. Trained in both the gentle, flowing strokes of Swedish style massage and the deeply soothing techniques of Lomi Lomi (Hawaiian), our therapists craft a unique experience tailored to your needs and desires.

The therapist will apply silicone cups to your back, legs or arms creating an airtight suction for 5-10 minutes. 

Benefits Include:

Reduced pain, Inflammation, and tension. While Increasing circulation, mobility, relaxation and positive well being

What to expect:

No pain, but some tightness during application. Afterwards you might have light bruising or be slightly sore, but no major discomforts. 

Disclaimer:

Although very rare, blistering can occur.

Fascia, also known as connective tissue, is a tissue that connects all your organs, muscles, various structures, and more together. Similar to a casing on a sausage holding your muscles in place.

This style of therapy is best suited for individuals with mobility issues, and chronic stiffness. These sensations are often in the hips, neck, and shoulders. 

Fascial Stretch therapy is what it sounds like. Stretching. Your therapist will use this technique while you are fully clothed before the massage portion of your appointment begins. FST is assisted stretching, so your only job is to focus on your breathing while your therapist moves your body to create an effective stretch.

Focuses on the muscles and tissues around the face and skull. This technique can help reduce tightness, tension, and stress. Deeply relaxing complimentary addition to your treatment if you like.

Aromatherapy is the use of aromatic plant oils which has been used for thousands of years. Can work through the sense of smell to bring emotional changes or absorbed through the skin to bring physiological changes. Add essential oils to your next treatment to experience the benefits!

Some Benefits:

Reduce stress/anxiety, headaches/ migraines, and inflammation. While increasing positive sleep patterns and can bring a more uplifting shine to your day.  

 This is a complimentary addition to your treatment if you like.

Reiki is an ancient healing method originating in Japan, it is used to elevate one’s energetic wellness. Practitioners believe there is an energy force in and around the body. These energies can be blocked by emotional or physical pain. Practitioners work with the client’s energy guiding their body to help self-healing.  Reiki healing treatments involve little to no touching. It is a deeply relaxing experience, great for before or after your massage.